Zen: The Art of Simple Living

 

DESCRIPTION 

More Zen in 2022 Bring the spirit of Banu Zen Buddhism into your everyday life with this little book. Contains 100 tips and activities to calm your mind. Be. Be. 100 Snack Size Zen Activities You Can Do Every Day To Make Your Life More Calm. "Daily Telegraph____Zen It's the perfect antidote to the stress and uncertainty of modern life. It is...in a clear, practical and simple lesson - one day for 100 days - the famous monk Shunmyo Masuno shares the wisdom of the century to teach you how to lead The essence of Zen applies to modern life. Eliminate Emotions. Negativity Organize your home to clear your mind Line up at night to organize your mind Plant flowers and watch them grow What you can't control Relieve anxiety and so much more Far, Be, More, you will spend time thinking about anything Make your life easier With the art of Zen and learn to feel relaxed, full and with a new kind of peace Get used to living a long and happy life This book of wisdom is a refreshment of peace for anyone living in a busy modern world, Publishers Weekly “This little treasure is a bedside must-have.” Llan Locos Through Flames of Patience author, and author of the bag piece "Zen: The Simple Art of Living Makes Buddha's Wisdom Fully Available" emotional rescue and rebellious Zugchen Ponlope Rinpoche.

Product details

Publisher ‏ : ‎ Michael Joseph (14 May 2019)

Language ‏ : ‎ English

Hardcover ‏ : ‎ 224 pages

ISBN-10 ‏ : ‎ 024137183X

ISBN-13 ‏ : ‎ 978-0241371831

Item Weight ‏ : ‎ 395 g

Dimensions ‏ : ‎ 13.3 x 2.2 x 18.2 cm

Country of Origin ‏ : ‎ United Kingdom 

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