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The Power of Yoga

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  DESCRIPTION  The Power of Yoga explores the deeper aspects of yoga and makes it relevant to modern times by explaining the ancient Sanskrit texts about it and the many philosophies that practice it. In terms of science, the 21 yoga sequences for disorders associated with modern life described in this book make it an invaluable aid for modern practitioners. Rather, because it is presented in simple language without destroying traditional techniques. This is basically a step by step guide. This book contains yoga routines intended to help people better manage their busy daily schedules. Sequences are also categorized and visualized for better understanding. Finally, The Power of Yoga attempts to convey the deeper meaning of yoga by encouraging the reader to explore it further as a fundamental science. Take your time and stay good.  Product details ASIN ‏ : ‎ 9383202017 Publisher ‏ : ‎ Om Books International (1 January 2015); Om Books International, 107 Ansari Road, Daryaganj, New Delhi