Hyperfocus
DESCRIPTION Our eyes were never too big or wanted to be like today. We have never worked so hard to do such a small thing. We became restless, tired, unmotivated, and distracted. In Hyperfocus Chris Bailey - described by TED.com as 'the most productive man you could ever hope to meet' - provides insights into how we can manage our attention well. climb It reveals that the brain switches between two modes of thinking - Hyper Focus, our deep meditation mode. and spread Our creative mode is focused - and one of the best ways to be creative and productive. To work is to combine the two. Conflicting intelligences are often: The way we work less increases our productivity. How to drink caffeine the right way Instead of giving us more energy How to do more by making our work harder, not easier. How do we do our best creative work when we are tired? A blend of neuroscience, psychology and mindfulness, as well as practical tools for focusing on larger tasks and lives, Hyperfocus help