The Overfat Pandemic: Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat
DESCRIPTION
Research shows that 76 percent of the world's population, or 5.5 billion people, suffer from hypercholesterolemia. It has been estimated that having enough body fat is harmful to health, including about 90 percent of Americans. Which is one of the highest percentage in the world. Overfat Pandemic Drs. Philip Maviton reveals a common misunderstanding of the true meaning of the "excess fat" factors that cause the worldwide epidemic. And how a person can correct the condition with proper diet and exercise. Other important issues in this book are: • The difference between 'overweight' versus 'overfat' • How can a person of normal weight be overweight • Why are exercisers overweight? This includes athletes • Why is it better to measure waist circumference? Bathroom Scale • How People Can Be Responsible for Body Fat • How Simple Lifestyle Changes Without Dieting Can Tackle the Epidemic of Hyperlipidemia? More than 14 percent of the world's population has abnormal body fat ratios. Body fat and this figure can be reduced. This book aims to stop the excess fat epidemic by exposing a decades-old problem. and offer research-based guidelines to aid in prevention and treatment.
Product details
Publisher : Skyhorse; 1st edition (12 September 2017)
Language : English
Paperback : 200 pages
ISBN-10 : 1510729542
ISBN-13 : 978-1510729544
Item Weight : 272 g
Dimensions : 15.24 x 1.27 x 22.86 cm
Comments
Post a Comment