SATTVIK COOKING: MODERN AVATARS OF VEDIC FOODS
DESCRIPTION
The oldest yoga institute in the world offers the best textbooks that will boost your positive energy and become an integral part of your life. Ancient Indian texts say that the trident - sattva, raja and tama - permeates the universe and the human mind. Pure, cheerful, lively, lively and satisfying food, impetuous, passionate, ambitious, and spoiled rajas. Tamas were dull, indifferent, heavy, and impure. Food has a direct effect on the brain. But your brain can also influence the type of food you eat. The mind can easily move in any direction. Only Stoktok of the three grain chakras has the ability to give you happiness, contentment and positive energy. The recipes in this book will help you reap the benefits of Satok food while making it extremely tasty, for example, in Sattvic cooking, natural sweetness is of paramount importance. Because it stimulates Vata and she is the main Docha who controls the other Dochas - Pitta and Kapa. These recipes will help millennials focus on stews by blending them with modern cuisines from India and around the world. And understand the science behind sattvy cooking. Use simple kitchen ingredients to unleash the mind, body, and spirit powers of ancient magical dishes. The unique selection of recipes is not only for all age groups, but it is also useful for those who love to do sports as well.
Product details
Publisher : Rupa Publications India (10 September 2021); Rupa Publications
Language : English
Paperback : 332 pages
ISBN-10 : 9390918855
ISBN-13 : 978-9390918850
Item Weight : 280 g
Dimensions : 14 x 2.11 x 21.6 cm
Country of Origin : India
Importer : Rupa Publications
Packer : Rupa Publications
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