Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1)
DESCRIPTION
Have you ever wondered...
... about your thoughts?
Are you prone to negativity?
The first step is to understand how negative feelings and emotions work. Then we must learn to reprogram and reverse these emotions. It is possible to live a happier life if you follow the steps.
This program works.
More than 100,000 copies were sold.
"It gives me a place to go that makes me feel better about my current situation and gives me hope for the future." - Kimberly
"The biggest takeaway so far (I haven't finished the whole book yet) is that I'm not my feelings. The feelings come and I - I'm still what I am!" - Itzel
You will know:
31 simple coping strategies
How to make your emotions work for you.
The formula for reprogramming your brain
Free downloadable workbook and much more!
The author was an introvert whose shyness prevented him from achieving the results he desired in life. When he decided to dedicate his life to improvement, everything changed. This is his story and how he found joy.
It will also be the blueprint for your transformation.
Product details
ASIN : B07CX8H6YH
Language : English
File size : 1386 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 214 pages
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